Wednesday, August 22, 2007

Good for snacks

"Health Balls," yes that is their name, but they are yummy, and the kids like them too.

1/2 cup peanut butter
1/4 cup to 1/2 cup honey
1/4 cup raisins
1 tsp. whole wheat flour
2 tsp. bran
1 cup rolled oats
1 TBSP oil
1 tsp. vanilla

~Mix together, roll in ball shape, can coat with chopped nuts, sunflower seeds. or coconut. Refrigerate.



Blogger Kat said...

Those look yummy!

12:07 AM

Blogger Chaotic Hammer said...

Health Balls

At least they're not called Mountain Oysters.

And yes, they do look yummy (and healthy).

10:48 AM

Blogger euphrony said...

Yummy and healthy they may be. My question is what do your kids hands look like after eating one?

11:46 AM

Blogger kddub said...

they do make a mess....and I guess depending on what peanut/ almond etc. butter you use they can be even healthier.

(the colder they are the less messier they are!)

1:56 PM


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